Anthony LEMAIRE 10:07 row
2,204m
Meters
10:07.6
Time
2:17.8
Pace
127
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 130 |
December 01, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,204m | 2:17.8 | 134 | 759 | 25 | 134 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 119 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 142 |
| 10:07.6 | 27m | 2:20.7 | 126 | 732 | 8 | 142 |
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Séance rameur échauffement dynamique programme après 50 ans.