Anthony LEMAIRE 10:08 row
2,225m
Meters
10:08.1
Time
2:16.6
Pace
129
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 132 |
December 03, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,225m | 2:16.6 | 137 | 772 | 25 | 134 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 125 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 139 |
| 10:08.1 | 29m | 2:19.6 | 128 | 742 | 7 | 139 |
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Séance rameur échauffement dynamique programme après 50 ans.