Anthony LEMAIRE 44:05 row
9,356m
Meters
44:05.8
Time
2:21.3
Pace
532
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 129 |
December 05, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.8 | 9,356m | 2:21.3 | 124 | 726 | 18 | 135 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 136 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 131 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 134 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 124 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 134 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 141 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 142 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 146 |
| 44:05.8 | 910m | 2:15.0 | 142 | 788 | 22 | 132 |
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Workout Graph
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Séance Bonus 45 mn (Programme Corps Fin et Tonique en 31 jours)