Anthony LEMAIRE 10:06 row
2,128m
Meters
10:06.1
Time
2:22.4
Pace
121
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 129 |
December 05, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,128m | 2:22.4 | 121 | 717 | 25 | 137 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 122 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 145 |
| 10:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.