Anthony LEMAIRE 10:07 row
2,168m
Meters
10:07.7
Time
2:20.1
Pace
123
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 135 |
December 11, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,168m | 2:20.1 | 127 | 737 | 25 | 141 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 129 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 147 |
| 10:07.7 | 27m | 2:22.5 | 121 | 715 | 8 | 148 |
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Séance rameur échauffement dynamique programme après 50 ans.