Anthony LEMAIRE 10:08 row
2,141m
Meters
10:08.3
Time
2:22.0
Pace
121
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 94 |
December 12, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,141m | 2:22.0 | 122 | 720 | 25 | 142 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 128 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 151 |
| 10:08.3 | 31m | 2:13.8 | 146 | 802 | 7 | 149 |
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Séance rameur échauffement dynamique programme après 50 ans.