Anthony LEMAIRE 28:50 row
6,289m
Meters
28:50.3
Time
2:17.5
Pace
366
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 119 |
December 15, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.3 | 6,289m | 2:17.5 | 134 | 762 | 20 | 138 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 119 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 144 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 136 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 141 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 152 |
| 28:50.3 | 826m | 2:19.4 | 129 | 744 | 19 | 140 |
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Séance Bonus 45 mn