Anthony LEMAIRE 46:29 row
10,004m
Meters
46:29.1
Time
2:19.3
Pace
576
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 116 |
December 17, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.1 | 10,004m | 2:19.3 | 129 | 744 | 20 | 125 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 120 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 | 135 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 137 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 145 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 154 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 160 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 114 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 91 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 98 |
| 46:29.1 | 240m | 3:05.6 | 55 | 488 | 19 | 105 |
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Séance Bonus 45 mn