Anthony LEMAIRE 46:34 row
10,076m
Meters
46:34.3
Time
2:18.6
Pace
582
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 124 |
December 19, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.3 | 10,076m | 2:18.6 | 131 | 751 | 20 | 138 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 119 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 131 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 125 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 134 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 156 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 148 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 148 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 146 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 142 |
| 46:34.3 | 291m | 2:42.0 | 82 | 583 | 19 | 140 |
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Séance Bonus 45 mn