Anthony LEMAIRE 46:35 row
10,154m
Meters
46:35.3
Time
2:17.6
Pace
591
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 131 |
December 21, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.3 | 10,154m | 2:17.6 | 134 | 761 | 20 | 147 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 123 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 141 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 137 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 147 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 128 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 160 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 143 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 170 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 162 |
| 46:35.3 | 301m | 2:38.3 | 88 | 603 | 20 | 165 |
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Séance Bonus 45 mn