Anthony LEMAIRE 18:36 row
4,327m
Meters
18:36.1
Time
2:08.9
Pace
266
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 131 |
December 28, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.1 | 4,327m | 2:08.9 | 163 | 861 | 18 | 150 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 135 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 | 156 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 158 |
| 18:36.1 | 881m | 2:02.6 | 190 | 952 | 21 | 152 |
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Workout Graph
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Endurance 13 (Programme après 50 ans)