Anthony LEMAIRE 22:13 row
4,793m
Meters
22:13.0
Time
2:19.0
Pace
278
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 129 |
December 29, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 4,793m | 2:19.0 | 130 | 747 | 22 | 127 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 91 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 109 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 142 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 147 |
| 22:13.0 | 449m | 2:28.1 | 108 | 670 | 22 | 146 |
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Workout Graph
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Foncier 9 (Programme après 50 ans)