Anthony LEMAIRE 10:07 row
2,237m
Meters
10:07.3
Time
2:15.7
Pace
131
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 130 |
December 29, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,237m | 2:15.7 | 140 | 781 | 25 | 129 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 138 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 125 |
| 10:07.3 | 26m | 2:20.3 | 127 | 735 | 8 | 125 |
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Séance rameur échauffement dynamique programme après 50 ans.