Anthony LEMAIRE 15:07 row

3,443m

Meters

15:07.1

Time

2:11.7

Pace

207

Calories

152

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate17
Stroke Count270
Drag Factor132

December 30, 2021 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Endurance 9 (Programme après 50 ans)

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.1 3,443m 2:11.7 153 826 17 152
5:00.0 1,102m 2:16.1 139 777 16 144
10:00.0 1,184m 2:06.6 172 892 21 154
15:00.0 1,133m 2:12.3 151 819 16 155
15:07.1 24m 2:27.9 108 672 8 155

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Workout Graph

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