Anthony LEMAIRE 10:07 row
2,174m
Meters
10:07.6
Time
2:19.7
Pace
125
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 132 |
December 30, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,174m | 2:19.7 | 128 | 741 | 25 | 142 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 129 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 149 |
| 10:07.6 | 27m | 2:20.7 | 126 | 732 | 8 | 149 |
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Séance rameur échauffement dynamique programme après 50 ans.