Anthony LEMAIRE 10:07 row
2,170m
Meters
10:07.9
Time
2:20.0
Pace
124
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 132 |
December 31, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,170m | 2:20.0 | 127 | 738 | 25 | 146 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 133 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 152 |
| 10:07.9 | 28m | 2:21.0 | 125 | 729 | 8 | 154 |
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Séance rameur échauffement dynamique programme après 50 ans.