Anthony LEMAIRE 22:07 row
4,727m
Meters
22:07.1
Time
2:20.3
Pace
271
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 131 |
January 02, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 4,727m | 2:20.3 | 127 | 735 | 22 | 142 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 127 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 151 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 140 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 158 |
| 22:07.1 | 431m | 2:27.4 | 109 | 675 | 21 | 134 |
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Workout Graph
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Foncier 9 (Programme après 50 ans)