Anthony LEMAIRE 10:07 row
2,178m
Meters
10:07.7
Time
2:19.5
Pace
125
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 132 |
January 02, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,178m | 2:19.5 | 129 | 743 | 25 | 136 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 121 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 144 |
| 10:07.7 | 27m | 2:22.5 | 121 | 715 | 8 | 144 |
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Séance rameur échauffement dynamique programme après 50 ans.