Anthony LEMAIRE 18:14 row
4,259m
Meters
18:14.7
Time
2:08.5
Pace
261
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 116 |
January 03, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.7 | 4,259m | 2:08.5 | 165 | 867 | 19 | 154 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 153 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 152 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 157 |
| 18:14.7 | 758m | 2:08.4 | 165 | 868 | 18 | 157 |
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Workout Graph
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Endurance 14 (Programme après 50 ans)