Anthony LEMAIRE 18:14 row
3,677m
Meters
18:14.8
Time
2:28.8
Pace
203
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 116 |
January 03, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.8 | 3,677m | 2:28.8 | 106 | 665 | 19 | 129 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 18 | 120 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 127 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 135 |
| 18:14.8 | 671m | 2:25.1 | 114 | 693 | 20 | 134 |
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Gammes 10 (Programme après 50 ans)