Anthony LEMAIRE 19:09 row
4,410m
Meters
19:09.2
Time
2:10.2
Pace
267
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 132 |
January 05, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.2 | 4,410m | 2:10.2 | 158 | 844 | 19 | 144 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 134 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 144 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 145 |
| 19:09.2 | 951m | 2:11.0 | 156 | 835 | 23 | 155 |
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Workout Graph
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Foncier 10 (Programme après 50 ans)