Anthony LEMAIRE 10:28 row
2,256m
Meters
10:28.6
Time
2:19.3
Pace
129
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 130 |
January 05, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,256m | 2:19.3 | 129 | 745 | 25 | 131 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 122 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 136 |
| 10:28.6 | 103m | 2:18.8 | 131 | 750 | 17 | 135 |
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Séance rameur échauffement dynamique programme après 50 ans.