Anthony LEMAIRE 19:04 row

4,465m

Meters

19:04.6

Time

2:08.1

Pace

275

Calories

141

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate21
Stroke Count396
Drag Factor134

January 06, 2022 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Endurance 10 (Programme après 50 ans)

Splits

Time Meters Pace Watts Cal/Hr S/M
19:04.6 4,465m 2:08.1 166 872 21 141
5:00.0 1,176m 2:07.5 169 880 21 136
10:00.0 1,184m 2:06.6 172 892 21 143
15:00.0 1,187m 2:06.3 173 896 21 144
19:04.6 918m 2:13.2 148 809 21 141

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Workout Graph

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