Anthony LEMAIRE 19:04 row
4,465m
Meters
19:04.6
Time
2:08.1
Pace
275
Calories
141
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 21 |
Stroke Count | 396 |
Drag Factor | 134 |
January 06, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:04.6 | 4,465m | 2:08.1 | 166 | 872 | 21 | 141 |
5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 136 |
10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 143 |
15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 144 |
19:04.6 | 918m | 2:13.2 | 148 | 809 | 21 | 141 |
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Workout Graph
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Endurance 10 (Programme après 50 ans)