Anthony LEMAIRE 10:08 row
2,208m
Meters
10:08.2
Time
2:17.7
Pace
127
Calories
133
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 25 |
Stroke Count | 259 |
Drag Factor | 134 |
January 06, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.2 | 2,208m | 2:17.7 | 134 | 761 | 25 | 133 |
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 106 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 147 |
10:08.2 | 29m | 2:21.3 | 124 | 726 | 7 | 146 |
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Séance rameur échauffement dynamique programme après 50 ans.