Anthony LEMAIRE 10:10 row
2,113m
Meters
10:10.0
Time
2:24.3
Pace
118
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 131 |
January 08, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,113m | 2:24.3 | 116 | 700 | 25 | 136 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 125 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 142 |
| 10:10.0 | 37m | 2:15.1 | 142 | 788 | 12 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.