Anthony LEMAIRE 19:06 row
4,303m
Meters
19:06.0
Time
2:13.1
Pace
257
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 131 |
January 09, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.0 | 4,303m | 2:13.1 | 148 | 810 | 19 | 135 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 130 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 139 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 139 |
| 19:06.0 | 939m | 2:10.9 | 156 | 835 | 22 | 132 |
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Foncier 10 (Programme après 50 ans)