Anthony LEMAIRE 10:07 row
2,150m
Meters
10:07.6
Time
2:21.3
Pace
122
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 132 |
January 09, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,150m | 2:21.3 | 124 | 726 | 25 | 134 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 122 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 140 |
| 10:07.6 | 27m | 2:20.7 | 126 | 732 | 8 | 140 |
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Séance rameur échauffement dynamique programme après 50 ans.