Anthony LEMAIRE 16:04 row
3,723m
Meters
16:04.5
Time
2:09.5
Pace
229
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 129 |
January 10, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.5 | 3,723m | 2:09.5 | 161 | 854 | 20 | 145 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 141 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 150 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 160 |
| 16:04.5 | 177m | 3:02.2 | 58 | 499 | 19 | 131 |
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Workout Graph
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Endurance 15 (Programme après 50 ans)