Anthony LEMAIRE 16:17 row
3,183m
Meters
16:17.5
Time
2:33.5
Pace
170
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 130 |
January 10, 2022 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.5 | 3,183m | 2:33.5 | 97 | 632 | 20 | 127 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 124 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 121 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 132 |
| 16:17.5 | 271m | 2:22.9 | 120 | 712 | 15 | 131 |
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Workout Graph
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Gammes 11 (Programme après 50 ans)