Anthony LEMAIRE 20:58 row
4,436m
Meters
20:58.8
Time
2:21.8
Pace
253
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 132 |
January 11, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.8 | 4,436m | 2:21.8 | 123 | 721 | 22 | 130 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 131 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 135 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 111 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 148 |
| 20:58.8 | 182m | 2:41.5 | 83 | 585 | 19 | 126 |
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Workout Graph
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Foncier 11 (Programme après 50 ans)