Anthony LEMAIRE 10:10 row
2,192m
Meters
10:10.9
Time
2:19.3
Pace
125
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 134 |
January 11, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,192m | 2:19.3 | 129 | 745 | 25 | 127 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 115 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 134 |
| 10:10.9 | 40m | 2:16.2 | 138 | 776 | 11 | 134 |
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Séance rameur échauffement dynamique programme après 50 ans.