Anthony LEMAIRE 19:15 row
4,511m
Meters
19:15.9
Time
2:08.1
Pace
279
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 135 |
January 12, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.9 | 4,511m | 2:08.1 | 166 | 872 | 19 | 143 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 137 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 152 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 158 |
| 19:15.9 | 949m | 2:14.8 | 143 | 791 | 21 | 128 |
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Workout Graph
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Endurance 11 (Programme après 50 ans)