Anthony LEMAIRE 19:06 row
4,192m
Meters
19:06.0
Time
2:16.6
Pace
244
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 132 |
January 13, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.0 | 4,192m | 2:16.6 | 137 | 771 | 22 | 144 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 140 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 145 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 158 |
| 19:06.0 | 847m | 2:25.2 | 114 | 693 | 23 | 136 |
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Cardio 11 (Programme après 50 ans)