Anthony LEMAIRE 10:06 row
2,178m
Meters
10:06.8
Time
2:19.3
Pace
125
Calories
135
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 25 |
Stroke Count | 260 |
Drag Factor | 133 |
January 13, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.8 | 2,178m | 2:19.3 | 129 | 745 | 25 | 135 |
5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 125 |
10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 141 |
10:06.8 | 24m | 2:21.6 | 123 | 723 | 9 | 141 |
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Séance rameur échauffement dynamique programme après 50 ans.