Anthony LEMAIRE 14:04 row
3,079m
Meters
14:04.4
Time
2:17.1
Pace
179
Calories
139
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 20 |
Stroke Count | 282 |
Drag Factor | 133 |
January 14, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:04.4 | 3,079m | 2:17.1 | 136 | 767 | 20 | 139 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 136 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 141 |
14:04.4 | 926m | 2:11.9 | 152 | 824 | 19 | 140 |
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Mixte 3 (Programme après 50 ans)