Anthony LEMAIRE 20:58 row
4,460m
Meters
20:58.0
Time
2:21.0
Pace
255
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 133 |
January 14, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 4,460m | 2:21.0 | 125 | 729 | 22 | 137 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 136 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 143 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 118 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 153 |
| 20:58.0 | 172m | 2:48.6 | 73 | 551 | 19 | 135 |
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Workout Graph
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Foncier 11 (Programme après 50 ans)