Anthony LEMAIRE 10:10 row
2,214m
Meters
10:10.5
Time
2:17.8
Pace
128
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 134 |
January 14, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,214m | 2:17.8 | 134 | 759 | 25 | 135 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 123 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 140 |
| 10:10.5 | 39m | 2:14.6 | 143 | 793 | 11 | 142 |
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Séance rameur échauffement dynamique programme après 50 ans.