Anthony LEMAIRE 11:09 row
2,015m
Meters
11:09.5
Time
2:46.1
Pace
103
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 89 |
January 15, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,015m | 2:46.1 | 76 | 562 | 19 | 113 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 114 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 114 |
| 11:09.5 | 216m | 2:40.8 | 84 | 589 | 19 | 113 |
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Séance rameur récupération