Anthony LEMAIRE 10:06 row
2,147m
Meters
10:06.9
Time
2:21.3
Pace
122
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 133 |
January 15, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,147m | 2:21.3 | 124 | 726 | 25 | 134 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 117 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 142 |
| 10:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.