Anthony LEMAIRE 19:11 row
4,391m
Meters
19:11.8
Time
2:11.1
Pace
265
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 134 |
January 16, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.8 | 4,391m | 2:11.1 | 155 | 833 | 18 | 142 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 145 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 146 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 150 |
| 19:11.8 | 925m | 2:16.1 | 139 | 777 | 21 | 130 |
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Workout Graph
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Endurance 16 (Programme après 50 ans)