Anthony LEMAIRE 18:04 row
3,575m
Meters
18:04.9
Time
2:31.7
Pace
193
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 12 |
| Stroke Count | 226 |
| Drag Factor | 135 |
January 16, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 3,575m | 2:31.7 | 100 | 644 | 12 | 123 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 13 | 121 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 13 | 122 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 12 | 126 |
| 18:04.9 | 625m | 2:27.9 | 108 | 672 | 12 | 126 |
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Workout Graph
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Gammes 12 (Programme après 50 ans)