Anthony LEMAIRE 10:08 row
2,160m
Meters
10:08.7
Time
2:20.9
Pace
123
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 135 |
January 16, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,160m | 2:20.9 | 125 | 730 | 25 | 137 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 122 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 144 |
| 10:08.7 | 32m | 2:15.9 | 139 | 779 | 7 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.