Anthony LEMAIRE 10:09 row
2,086m
Meters
10:09.4
Time
2:26.0
Pace
115
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 134 |
January 17, 2022 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,086m | 2:26.0 | 112 | 686 | 25 | 128 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 117 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 133 |
| 10:09.4 | 34m | 2:18.2 | 132 | 756 | 13 | 134 |
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Séance rameur échauffement dynamique programme après 50 ans.