Anthony LEMAIRE 16:00 row
3,141m
Meters
16:00.1
Time
2:32.8
Pace
168
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 88 |
January 19, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 3,141m | 2:32.8 | 98 | 637 | 20 | 123 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 125 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 123 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 123 |
| 16:00.1 | 200m | 2:30.2 | 103 | 655 | 20 | 124 |
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Workout Graph
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Séance rameur récupération