Anthony LEMAIRE 10:10 row
2,184m
Meters
10:10.3
Time
2:19.7
Pace
125
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 136 |
January 19, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,184m | 2:19.7 | 128 | 741 | 25 | 127 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 110 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 136 |
| 10:10.3 | 38m | 2:15.5 | 141 | 783 | 12 | 137 |
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Séance rameur échauffement dynamique programme après 50 ans.