Anthony LEMAIRE 21:24 row
5,012m
Meters
21:24.6
Time
2:08.1
Pace
311
Calories
140
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 19 |
Stroke Count | 405 |
Drag Factor | 133 |
January 20, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:24.6 | 5,012m | 2:08.1 | 166 | 872 | 19 | 140 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 | 136 |
10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 149 |
15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 148 |
20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 143 |
21:24.6 | 266m | 2:39.0 | 87 | 599 | 19 | 125 |
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Workout Graph
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Foncier 12 (Programme après 50 ans)