Anthony LEMAIRE 10:13 row
2,221m
Meters
10:13.5
Time
2:18.1
Pace
128
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 133 |
January 20, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,221m | 2:18.1 | 133 | 757 | 25 | 131 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 117 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 139 |
| 10:13.5 | 46m | 2:26.7 | 111 | 681 | 13 | 138 |
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Séance rameur échauffement dynamique programme après 50 ans.