Anthony LEMAIRE 10:09 row
2,192m
Meters
10:09.1
Time
2:18.9
Pace
127
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 134 |
January 22, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,192m | 2:18.9 | 131 | 749 | 25 | 136 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 125 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 141 |
| 10:09.1 | 34m | 2:13.8 | 146 | 802 | 13 | 142 |
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Séance rameur échauffement dynamique programme après 50 ans.