Anthony LEMAIRE 19:17 row
4,399m
Meters
19:17.5
Time
2:11.5
Pace
266
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 135 |
January 23, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.5 | 4,399m | 2:11.5 | 154 | 828 | 18 | 140 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 142 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 | 141 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 144 |
| 19:17.5 | 970m | 2:12.7 | 150 | 815 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 13 (Programme après 50 ans)