Anthony LEMAIRE 10:06 row
2,161m
Meters
10:06.8
Time
2:20.3
Pace
123
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 136 |
January 23, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,161m | 2:20.3 | 126 | 735 | 25 | 133 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 122 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 139 |
| 10:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 140 |
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Séance rameur échauffement dynamique programme après 50 ans.